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Calabash stir fry
Calabash stir fry

Before you jump to Calabash stir fry recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Enjoying healthy foods can make all the difference in the way you feel. Whenever we eat more healthy meals and less of the detrimental ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, nevertheless, in terms of eating between meals. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you don’t have a nut allergy. As an all-in-one power booster, almonds provide many health rewards. Several vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. But whenever you eat almonds, you don’t feel like you should sleep a while. These nuts unwind the muscles and supply a general sense of relaxation. Your emotional state is often lifted by just eating almonds.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to calabash stir fry recipe. To make calabash stir fry you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Calabash stir fry:
  1. You need Oyster sauce - go for salt if you can’t take osyeter sauce.the rest will be still delicious n yummy
  2. Take Sweet soy sauce
  3. Provide Sesame oil
  4. Take Calabash
  5. You need Pork belly(I already boil this yesterday)
  6. Provide Garlic
  7. Prepare Carrionder root
  8. Prepare Dry chili
  9. Use Red onion
Instructions to make Calabash stir fry:
  1. Prep all your herbs n ingredient as below.i ouch garlic n coriander root lightly.The pork belly already cooked as I boil them yesterday.Its my culture to boil my pork belly with star anise n cinnamon,prep them to stir with any fruit vege and fast cooking.
  2. Heat your wok and cooking oil.The fry your herbs until golden brown and fragrance.Then add in calabash and red onion. Stir well and leave it about 5-7minutes.
  3. Then add in pork belly(you can use chicken breast too).add in sweet soy sauce,sesame oil and oyster sauce and 3spoon of water. Stir well then it is ready to serve. Happy try

It is frequently used in southern Chinese cuisine in ei- ther a stir-fry or a soup. Stir-fried Sliced Beef & Flat Rice Noodles. The IH technology ensures even distribution of heat. Scallop & Egg White Fried Rice. Stir Fried Calabash with Spanish Chorizo and Scallops.

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