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Before you jump to Breakfast Quesadilla recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than before and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of small changes can positively affect day-to-day eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be beneficial for your skin since it is a great source of vitamin E. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to breakfast quesadilla recipe. To make breakfast quesadilla you need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Breakfast Quesadilla:
- Use Flour Tortilla (8" in diameter)
- Get 2 eggs
- You need Salt
- Prepare Ground white pepper
- Provide Shredded cheese (mexican cheese, cheddar or mozzarella)
- Provide Meat (ground sausage, chopped ham, chopped bacon)
Steps to make Breakfast Quesadilla:
- Heat a nonstick pan over medium heat. Cook sausage or bacon until brown. Set aside. If using ham, just heat it up
- Wipe excess oil. Reduce heat to low.
- Beat eggs and season with salt and white pepper. Add beaten eggs and swirl to spread evenly at the bottom of the pan. Cook in low heat until eggs are nearly cooked through
- Sprinkle the top with shredded cheese then cover with tortilla. Use a large spatula to flip the egg over.
- Sprinkle more shredded cheese, then the cooked meat over the half side of the surface.
- Fold the tortilla in half
- Sautee on both sides until golden brown. Adding a little oil to the pan will help the outside of the tortilla crisp nicely
- Remove from the pan and serve warm with Pico de Gallo or Salsa.
Making a wonderful breakfast, brunch or lunch, whenever you decide to enjoy this beauty, you'll sink into I'm not kidding, this breakfast quesadilla really does taste as good as it looks. Flip both quesadillas and keep cooking on low/medium-low heat until the cheese is all melted and you can't go another minute without sinking. A breakfast quesadilla recipe is the perfect snack with eggs to spice up your morning. Find our quick and easy quesadillas recipes at the Incredible Egg. While quesadillas are great hand-held foods, you do have to watch for dripping As for what to put in breakfast quesadillas, cheese is a given, and while you can use scrambled eggs, I like to use.
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