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Before you jump to Keto "granola" bars recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
We all know that consuming healthy foods can help us feel better within our bodies. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Whole grain meals are an outstanding choice for a fast wholesome snack. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can easily be more healthy with whole grain chips and crackers. Deciding on whole grain food items is always much better than eating the refined grains we commonly find in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to keto "granola" bars recipe. You can have keto "granola" bars using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Keto "granola" bars:
- Take 1 cup unsweetened shredded coconut
- Use 1/4 cup melted butter
- Provide 2/3 cup sunflower seeds
- Get 1/3 cup hazelnut
- Provide 25 drops Stevia leaf
- Prepare 2 tbsp Erythritol
- You need 1 egg white
- Prepare 1/2 tsp cinnamon
- Provide 1 tsp vanilla extract
Steps to make Keto "granola" bars:
- Preheat oven to 350 F.
- Mix all ingredients in food processor until well combined. Scraping edges as needed.
- Pour mixture into pan lined with parchment paper.
- Bake @350 F for 15 minutes
- Let cool completely before cutting into 8 pieces with pizza cutter.
They are easy to make and taste absolutely delicious! introducing our brand new keto bars. We believe in long term food choices. For us, eating a keto diet is about promoting longevity and feeling amazing, both physically and mentally. Keto Granola bars give me the energy my kids and I need while keeping us healthy! We made this recipe peanut free, dairy free, egg free, so it's perfect to bring to school too!
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