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Before you jump to Banana muesli breakfast bars recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
We are very mindful that consuming healthy snacks can help us feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and lower our consumption of processed foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Just about the most popular treats is yogurt. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt helps make a fantastic snack, however. It contains a lot of calcium, protein, and B vitamins. Yogurt is easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without minimizing the taste of your snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to banana muesli breakfast bars recipe. To cook banana muesli breakfast bars you need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Banana muesli breakfast bars:
- Provide 1 banana, peeled
- Take 85 g granola
- Take 100 g self raiaing flour
- Prepare pinch baking powder
- Take 45 g maple syrup or honey
- Take 1/2 tsp vanilla extract
- Provide 40 g unsalted butter, melted
- Take pinch cinnamon
- Provide 13 g vanilla whey protein powder (optional)
Steps to make Banana muesli breakfast bars:
- Preheat oven to 180°C.
- Mash banana with a fork or in a blender.
- Place all ingredients into a large mixing bowl and mix until combined.
- Shape into 7 bars onto larhe baking tray lined with baking paper.
- They maybe be slightly sticky. This is okay. If they're too soft to shape into a bar simply add a little more flour. Too shape simply get a large metal spoon. Scoop desired amount and put onto tray and sgape with the spoon.
- Bake for 15-20 minutes or untol golden.
- Allow to cool for 5 mina before transferring onto a cooling rack.
- Store in a air tight container in the cupboard
Caroline of Taste Love and Nourish loves Bob's Red Mill Old Country Style Muesli. One square for breakfast never hurt anyone. There are a few optional ingredients here, like vanilla and nutmeg, that add a little extra dimension, but the essential recipe is Many of you noted in the comment section that these bars aren't very sweet. They are intended to be a healthy breakfast or snack, so actually aren't. Everyone loves a good granola/muesli bar.
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