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Before you jump to Black Bean Cauliflower Rice with Jalapeño Pickles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to black bean cauliflower rice with jalapeño pickles recipe. To make black bean cauliflower rice with jalapeño pickles you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Black Bean Cauliflower Rice with Jalapeño Pickles:
- Provide 12 oz frozen cauliflower rice
- Take 1 can black bean rinsed and drained
- Prepare Chopped 1/2 of onion
- Use 2-3 cloves minced garlic
- Get Chopped bell peppers
- Take Chopped 1/2 cup jalapeños pickles (optional) you can substitute with chili flakes or fresh jalapeño
- Provide Chopped cilantro, parsley, or green onion as you prefer
- You need Seasoning:
- Prepare 1 tsp cayenne pepper (less or more)
- Get 1 tsp paprika (less or more)
- You need Pinch salt
- You need 1/2 tsp black pepper (less or more)
- Provide 1/2 tsp chicken powder (optional) I used 1/2tsp mushrooms powder instead
- Prepare Oil (optional) I skipped the oil
Instructions to make Black Bean Cauliflower Rice with Jalapeño Pickles:
- Pour the cauliflower into non-stick frying pan over medium heat, sauté until heated through and water is cooked off. And than - Set aside.
- Still in the same pan, add the onion and garlic and sauté until golden. In this point you can use a little bit olive oil or any vegetables oil if you want. But I don’t use oil.
- Then add bell peppers and jalapeños. Continue sautéing until onion begins to turn translucent. Add black bean and cauliflower, seasoning with cayenne pepper, paprika, salt, pepper, and a bit mushroom powder (chicken powder).
- Mixed well and cook for another 2 minutes. Taste it before turn off the heat. Lastly sprinkle with chopped cilantro. - Serve and enjoy 😍
- Tips: If you skipped the jalapeño pickles, you can adding 2tsp of fresh lemon juice. 🙏
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