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Low fat protein dulce de leche
Low fat protein dulce de leche

Before you jump to Low fat protein dulce de leche recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out some modest changes.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin as it is a superb source of vitamin E. Even though you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to low fat protein dulce de leche recipe. To cook low fat protein dulce de leche you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Low fat protein dulce de leche:
  1. Provide 100 ml Almond milk unsweetened
  2. Use 250 ml Egg whites
  3. Provide 1 tsp stevia
  4. Take 1 tsp vanilla
  5. Use 1 Egg yolk
  6. Prepare Lemon score
  7. Provide Curcuma
  8. Prepare 5 gr. Almond Butter unsweetened
  9. Provide 1/4 tsp powder milk or protein
  10. Use 15 gr cream cheese fat free
Steps to make Low fat protein dulce de leche:
  1. Put The milk, Egg whites, Stevia, in a sauce pan a low heat.
  2. Remove from stove And let By warm
  3. Add the egg yolk And cook a few minutes
  4. Put all the mix in a blender and add the cúrcuma, powder milk and cream cheese. Mix for a 4 minutos
  5. Remove and let by warm, add the almond butter.
  6. Wait and when it be cold put in a container and put in the fridge. Enjoy

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