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Before you jump to Cowboy Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than before and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a few minor changes can positively affect everyday eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cowboy breakfast sandwich recipe. You can cook cowboy breakfast sandwich using 10 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Cowboy Breakfast Sandwich:
- Prepare to taste Freshly ground black pepper
- Get to taste Salt
- Take Sausage patties, 2 per sandwich
- Prepare 4-6 medium eggs
- Prepare to taste Sliced jalapeños,
- You need as needed Butter, lots
- Get Sliced bread of choice, 2 slices per person
- You need 1/4 cup half and half
- Get Sliced cheese of choice, 2 per sandwich
- Use Spread of choice, miracle whip, Mayo or spicy mustard works well
Steps to make Cowboy Breakfast Sandwich:
- Start by grilling the breakfast sausage patties. Using a spatula, flatten the meat.
- Crack the eggs into a mixing bowl and add 1/4 cup of half and half. (substitute for half and half: 1 teaspoon melted butter per 1/4 cup of whole milk). With a fork whisk them together. Season with salt and black pepper
- Meanwhile, turn the patties over and flatten the meat again using the spatula. Continue to fry the meat.
- If using, drain the sliced jalapeños. And put them into a very hot Skillet or frying pan. Be sure to have good ventilation as it will give off some fumes. Allow them to sizzle for a bit and add a few slices of butter. Set aside.
- Using the same pan, add a few tablespoons of butter and melt (make sure its a good amount).
- Add the sliced bread to the butter (soft thick brioche slices are great for this). Flip when they are lightly golden brown and add more butter to the pan). Remove and set aside when done.
- When the sausage meat is cooked, remove from the pan and drain the grease and return to a low/medium heat.
- Add the eggs to the pan and gently fold them using a spatula. Move them around slightly without breaking the eggs up too much.
- When the bread is grilled transfer onto a plate, spread your favourite spread on one piece. Spicy mayo, miracle whip, Mayo all goes well.
- Add 2 patties per sandwich, then top with a good amount of scrambled eggs.
- Top with the jalapeños, then the sliced cheese and finally with the second piece of toast.
- Return the sandwich to the pan to heat through well. The cheese should be melted through.
- Wrap up in foil to eat later or serve immediately.
Start by grilling the breakfast sausage patties. Using a spatula, flatten the meat. With a fork whisk them together. Transfer to a paper towel-lined plate and let cool, then chop. Add potatoes to bacon fat and cook undisturbed for.
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