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Before you jump to No carb/sugar breakfast muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase many items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to no carb/sugar breakfast muffins recipe. To cook no carb/sugar breakfast muffins you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make No carb/sugar breakfast muffins:
- Provide 2 cup almond flour
- Prepare 1 egg
- Provide 1/2 tsp baking powder
- You need 2 tbsp stevia
- You need Splash vanilla
- Prepare Optional sugar free chocolate chips
- Prepare 1/2 tsp cocoa powder
- Get 1 cup almond milk
Steps to make No carb/sugar breakfast muffins:
- Grease muffin pan or line with cupcake liners and preheat oven to 350•
- Add all ingredients and stir
- Spoon into liners and bake for 10-15 min
- When done I put sugar free jelly on top!
Hard to believe they are healthy and gluten free! I think they make the perfect low carb breakfast muffin. Made from wholesome ingredients like nuts, seeds, coconut, and eggs, these low carb Pumpkin Spice Breakfast Muffins keep me full for hours. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. No-Sugar-Added Blueberry and Banana Wheat Muffins.
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