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We hope you got benefit from reading it, now let’s go back to hacked pancakes - lowest cal (gluten free) - initial release 1.3 recipe. You can cook hacked pancakes - lowest cal (gluten free) - initial release 1.3 using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Hacked Pancakes - Lowest Cal (Gluten Free) - Initial Release 1.3:
- Get 1 Tablespoon Coconut Flour (35 calories) (discount 10 for fiber)
- You need 1 Tablespoon Sweetener (monk fruit, Splenda, Stevia, etc)
- Prepare 1/8 teaspoon Baking Powder
- Take 2 egg whites (6 Tablespoons) (50 calories)
- Prepare 2 Tablespoons Water
- Prepare 2 Tablespoon Pumpkin Puree (10 calories)
Instructions to make Hacked Pancakes - Lowest Cal (Gluten Free) - Initial Release 1.3:
- In large mixing bowl, mix together ingredients
- Add wet to dry, mix in water tablespoon at a time until you get a pancake batter like consistency. Let it sit for a few minutes.
- Cook like pancakes using 1/4 cup batter for each pancake. They should take 2-3 minutes for first side (they will shift from a orange to less orange and a more yellowish color), flip and cook for another minute.
And this one was exactly what I wanted- something basic and easy, and light in fat and cals! Low-Cal, Protein-Packed, Gluten-Free, Flourless Banana Pancakes! You only need eggs and bananas to make these tasty pancakes that fit almost every hyphenated category: dairy-free, Paleo-friendly, grain-free, gluten-free, low-carb, and high-protein. Image by Naomi Imatome-Yun/Food Hacks Daily. Breakfast Dairy Free Gluten Free or Wheat Free Pancakes & Waffles Single Serving & Small These pancakes are NOT vegan though (egg AND dairy free) as one of their main components is egg!!
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