Hello everybody, welcome to my recipe site, if you're looking for Blueberry Beet recipe, look no further! We provide you only the perfect Blueberry Beet recipe here. We also have wide variety of recipes to try.
Before you jump to Blueberry Beet recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably choose many food items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to blueberry beet recipe. To make blueberry beet you only need 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Blueberry Beet:
- Prepare 1 beet including tops
- Take 2 blueberry tea bags
- Get 16 ozs water
- You need 3 stevia sweetener packets
- You need 1/2 cup frozen blueberries
- Get 1 Tblsp chia seeds
Instructions to make Blueberry Beet:
- Make 2 tea bags worth of tea. Follow package instructions. Wait until tea has cool enough to handle without burning.
- Pour all ingredients and cooled tea into blender. Blend until smooth. Enjoy
If you find this Blueberry Beet recipe valuable please share it to your friends or family, thank you and good luck.
