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Before you jump to Cauliflower carrot pickle recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Wholesome eating encourages a feeling of health and wellbeing. We are likely to feel way less gross when we increase our intake of healthy foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
Yogurt can be a snack a lot of people ignore. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a amazing snack, nonetheless. It is a protein-rich source of healthy minerals and vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a tasty snack.
A large assortment of easy health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to cauliflower carrot pickle recipe. You can cook cauliflower carrot pickle using 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cauliflower carrot pickle:
- Get 1 kg Cauliflower
- Take 1/2 kg Carrot
- Use to taste White Salt
- Use 1/2 tsp Red chilli powder
- Provide 1/2 tsp turmeric powder
- Use 1 spoon Roasted cumin powder
- Provide 1 spoon saunf/ fennel seeds
- Prepare 1 spoon Black pepper powder
- Use 4-5 cloves
- Get 2 spoon Degi mirch
- Provide 1 spoons Rai (mustard)powder
- Take to taste black salt
- Provide 2 Onion
- Take 1 tsp Ginger
- Prepare 10-12 garlic cloves
- Prepare 1 cup Vinegar
- Take 300 gm Jeggery
- Provide as needed Fatkri(optional)
Steps to make Cauliflower carrot pickle:
- Take cauliflower and carrots
- Cut and wash and then boil them in fatkri or salt water. Strain after10mine and dry in sun light.
- Take jeggery and vinegar to make chashni till it's becomes one tar chashni
- Ginger garlic onion grind and roast separately
- Add all spices in that chashni. And in last add cauliflower and carrot in it and mix well. Keep this as it's for 2hrs.
- Within 2daye it's ready to eat.
Spicy Shan Cauliflower and Carrot Pickle. With the gardens producing such beautiful vegetables the amazing medleys that you can make in pickling are endless. I was fortunate to run across the picture below. These days carrots, cauliflower and turnip are available in plenty in the market. Pickled cauliflower can be enjoyed on its own as a healthy snack or served alongside a variety of meats and main dishes.
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