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Before you jump to Soft Kenyan 'Shafashi' recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of modest changes can positively affect day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to soft kenyan 'shafashi' recipe. To cook soft kenyan 'shafashi' you need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Soft Kenyan 'Shafashi':
- Use Wheat Flour
- Use Warm clean water
- Prepare Cowboy Solid Cooking fat
- Prepare Cooking oil
- Use Salt
- Use Sugar
Steps to make Soft Kenyan 'Shafashi':
- Heat the fat to liquidify it. And warm the water.
- In a clean bowl, pour a significant amount of flour in the bowl. Add salt and sugar to your preference.
- Mix the flour, salt and sugar while adding water so as to make a dough.
- Once almost a dough pour a generous amount of oil. Knead to make it softer.
- Let it rest and put a wet towel over it so as not to make a hard crust.
- Make small balls and apply oil on it to make it softer. Let it rest.
- Ready to Cook.
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