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Before you jump to Pani Puri recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few modest changes can positively affect everyday eating habits.
You can obtain results without eliminating foods from your diet or make considerable changes at once. It’s not a bad idea if you want to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pani puri recipe. You can have pani puri using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Pani Puri:
- You need 50 poories or golgappa (homemade or ready made)
- Get 4 medium size mashed peeled boiled potatoes
- Provide 1 cup boiled sprouts moong
- Take 1/2 cup sev
- You need 1 medium size finely chopped onion(optional)
- Get 1/4 cup -tamarind dates sweet chutney (optional)
- You need For pani :
- Prepare 1/2 cup mint leaves
- Prepare 1/2 cup coriander leaves
- You need 1 inch ginger
- Take 1-2 green chillies
- Provide 1/2 tsp cumin seeds
- Get 1 tsp chat masala
- Provide 1 tsp pani puri masala
- Prepare 1 tsp black salt
- Prepare 1 lemon juice
- You need 4 cup water
- Provide 1/4 cup boondi (optional)
Instructions to make Pani Puri:
- Rinse coriander leaves, mint leaves and green chillies.
- Add all ingredients of pani except boondi and water in the small jar of grinder.
- Grind until smooth paste. Add 1/4 th cup water if needed.
- Transfer it to the large bowl. Add water and mix it properly.
- Pani is ready. Place it in the refrigerator at least for 1 hour. Serve chilled. Add some boondi while serving.
- Take mashed potatoes in a bowl. Add cumin seed powder, coriander seed powder, red chilli powder and black salt.mix well. Add fine sev to it.
- Take boiled moong in a bowl. Add salt and mix well. Instead of moong you can used boiled chana or ragda.
- Take puri and make hole on it's top. Stuff with mashed potatoes, boiled moong, sweet chutney (if required). Take pani puri water in a large bowl and dip stuff puri in it and enjoy the pani puri.
The pani puri water is what binds all the components together and makes the filling-filled puris such a fun experience! I make my version of jaljeera with a host of spices and seasonings that boost the flavour of the pani. It is all about getting the balance right for a sweet, spicy, tangy, and sour pani. Near the Mumbai region, it is called pani puri. In Kolkata, West Bengal, it is known as puchka or phuchka.
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