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Before you jump to Mooli ka pratha recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Wholesome eating encourages a feeling of wellness. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
One of the most popular snack foods is yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the right idea. You cannot beat yogurt any time it comes to a nutritious snack though. It contains a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a tasty snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to mooli ka pratha recipe. You can cook mooli ka pratha using 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Mooli ka pratha:
- Get 1 bari mooli
- Get Namak
- Prepare 1 tspZeera
- Use 1 tbsp Sabut dhaniya
- Use 1 tsp dardari mirch
- Prepare 1 tsp pisi lal mirch
- Use 2 hari mirchy
- Prepare Pinch ajwain
- Get Desi ghee
Instructions to make Mooli ka pratha:
- Mooli ko cheel kar wash kar lein kash kar ke namak mix kar ke 5mins chor dein ta ke iska pani nikal jye
- Jab mooli pani chorny lagy to 2parts m divide kar ke balls ki trha shapeDein kar achi trha nichor kar lein ta ke pani nikal jye
- Ya phir kisi roti waly rumal m rakh kar nichor kar pani nikal lein
- Aisy mixture dry bnay ga or pratha phaty ga b nahi
- Ab iss m tamam ingredeints add kar ke mix kar lein
- Aaty ke 2choty choty pairy bana kar bail lein or mixture ek roti par mixture rakh dein or dusri sy band kar lein
- Halky hatho sy roti ko sb trf sy band kar lein ke mixture bahir na nikaly
- Or rotiyo sides par sy bail kar brha lein or garam tawy par dal dein or heat medium to low lein
- Ek side sy pk jaye to side change kar flame tez kar lein or 2-3tbsp ghee dal dein or side change kar lein
- Color change hony take pkain or thori dair phir low heat par rehny dein is ke pratha super crispy bnta hai
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