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Before you jump to Soda Jelly recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making some minor changes can positively impact daily eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to soda jelly recipe. To make soda jelly you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Soda Jelly:
- You need 11/2 cups (360 ml) carbonated water
- You need 3 Tbsp water
- Take 1 pack (7 g) gelatine
- You need 2 Tbsp sugar
- Use 1 Tbsp stevia
- Take 1 Tbsp lemon juice
- Use fruits of your choice
Instructions to make Soda Jelly:
- Pour the water into a microwavable bowl and sprinkle with gelatin. Let it absorb the water.
- Place sugar, stevia and 2Tbsp carbonated water in a microwavable bowl.
- Microwave gelatine mix 30 sec until melted.
- Microwave sugar mixture 30 sec and whisk to disolve sugar.
- Combine the rest of the carbonated water, lemon juice, gelatine mixture and sugar mixture. Pour it into a container and refrigerate.
- When the jelly is done, spoon it into a glass and add some fruit. Then add more jelly, more fruit to make as many layers as you want. I like to cut fruit into small pieces and serve chilled!!
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