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Baked Broccoli Penne
Baked Broccoli Penne

Before you jump to Baked Broccoli Penne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably purchase many food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to baked broccoli penne recipe. You can have baked broccoli penne using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Baked Broccoli Penne:
  1. Take 12 oz dried penne pasta
  2. You need 12 oz frozen broccoli florets
  3. Get 1 1/2 C low fat shredded mozzarella cheese
  4. Provide 1/2 C grated Parmesan cheese
  5. Prepare 2 1/2 C low fat milk
  6. Get 1/2 C water
  7. Use 1/4 C butter melted
  8. You need 1/4 C flour
  9. Prepare to taste salt and pepper
Steps to make Baked Broccoli Penne:
  1. To Assemble - Add all ingredients (reserving 1/2 cup of mozzarella for topping) to a large bowl and mix well.
  2. Pour into 9x13 baking dish, sprinkle with remaining 1/2 cup mozzarella cheese and cover with foil.
  3. To Cook - Bake covered in a 350 degree oven for 35 - 45 minutes. Uncover last 5 - 10 minutes to brown cheese if desired. - Serve with dinner rolls.
  4. On Cooking Day - 6 C salad greens - 1 package dinner rolls optional

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