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Before you jump to Caramel Banana Cake recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Healthy eating helps bring about a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. This is often a problem, nonetheless, with regards to eating between meals. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Try eating almonds unless you suffer from nut allergies. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. Having said that, you will not need a nap after consuming almonds. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds often give you a general increased sense of well-being.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to caramel banana cake recipe. To cook caramel banana cake you only need 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Caramel Banana Cake:
- Provide For the banana cake:
- Prepare 110 g dairy free spread
- Prepare 110 g caster sugar
- Prepare 2 eggs
- Take 3 ripe bananas
- Use 125 g gluten free self-raising flour
- Provide 75 g ground almonds
- You need 1 teaspoon baking powder
- Get For the caramel frosting:
- You need 150 g dairy free spread
- Use 150 g icing sugar
- Use 150 g dairy free caramel sauce
Steps to make Caramel Banana Cake:
- Preheat the oven to 180 oC - Grease and line a 7" cake tin - Cream the dairy free spread and sugar together until light and fluffy - Add the eggs, beating well between each addition - Mash the bananas and add to the mixing bowl - Add in the dry ingredients and mix well - Pour the cake mix into the cake tin - Bake in the oven for 60 minutes
- Remove from the oven and allow to cool before frosting - Make the frosting by beating together the dairy free spread, icing sugar and caramel sauce until light and fluffy - Cut the cake in half and use 1/3 of the frosting to sandwich the cakes together - Use the rest of the frosting to coat the top and sides of the cake - I decorated mine with some dried banana chips
The frosting, made from brown sugar and heavy cream, is easier than a classic caramel, but just as compelling, with the sea salt contrasting perfectly with its sweetness. Combine the flour, baking soda, salt and baking powder. In a small mixing bowl, beat egg whites on medium speed until soft peaks form. Gradually beat in remaining sugar, a tablespoon at a time on high until stiff peaks form. The mixture should be noticeably lighter in color.
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