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Before you jump to Banana Protein Muffins recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Enjoying healthy foods can make all the difference in the way you feel. If we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically anyway). This is often a problem, nonetheless, with regards to eating between goodies. Shopping for snacks can be a challenge because you have countless options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
When searching for a convenient nutritious snack, don’t forget about yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich resource of nutritious minerals and vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to produce it. Yogurt unites perfectly with nuts along with seeds. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.
A large assortment of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to banana protein muffins recipe. You can have banana protein muffins using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Banana Protein Muffins:
- Take 3 cup Quick oats
- Provide 3 Very ripe bananas
- Get 2 Eggs
- Get 4 scoops vanilla whey protein powder
- Use 1 1/4 cup Almond milk (unsweetened)
- You need 1/4 cup Unsweetened applesauce
- Prepare 1 tbsp Stevia in the raw
- Prepare 1 tsp Vanilla
- Get 1 tbsp Baking powder
- You need 1 cup Blueberries or 1/4 cup choc chips
Instructions to make Banana Protein Muffins:
- Preheat oven to 350°F.
- Combine all ingredients except for oats and blueberries. Whisk, stir or use an immersion blender to combine. Stir in oats.
- Prepare 18 muffin tins with foil liner. Spray with cooking spray.
- Fold blueberries into batter and scoop batter into muffin tins.
- Bake for 17-20 min, until toothpick comes out clean. Let cool and enjoy :)
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