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Crispy noodles and vegetables (vegetarian bird's nest)
Crispy noodles and vegetables (vegetarian bird's nest)

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These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to crispy noodles and vegetables (vegetarian bird's nest) recipe. To make crispy noodles and vegetables (vegetarian bird's nest) you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Crispy noodles and vegetables (vegetarian bird's nest):
  1. You need 4 baby Bok choy
  2. Use 1 large carrot - sliced diagnally
  3. Use 2 stalks celery - sliced diagnally
  4. You need 1 oyster mushrooms - sliced
  5. Provide 3 blocks bean curd -sliced
  6. Provide 1 tbsp sesame seeds
  7. Use 1 tbsp Arrow root or corn starch
  8. Provide 1/2 cup vegetarian oyster sauce
  9. Use 2 tbsp soy sauce
  10. You need 1 box wonton noodle
  11. Take 1 tsp stevia or 3 tbsp sugar
Instructions to make Crispy noodles and vegetables (vegetarian bird's nest):
  1. Add sliced vegetables and bean curd to fry pan, add little oil and fry about 5 min. Optional - add any vegetables you want.
  2. Sauce - in large bowl, add vegetarian oyster sauce, soy sauce, stevia or sugar, 2 cups of water, samba chilli, sesame, arrow root, mix well, add to frying vegetables, cook medium heat until sauce thickens. Sauce done.
  3. Cut noodle bunch in half. In small pan, add oil about 1 cm high, on high heat. Test heated oil by throwing in a small piece of noodle. If noodle expands and floats to top, heat is right. Spread noodles apart and drop in oil, will expand and becomes crispy fast. Flip over to other side for a few seconds and remove onto paper towel on plate.
  4. Add sauce over crispy noodles, done.

You'll love how crispy and caramelised the tofu is. This is a beautiful, guilt free bowl of fresh delicious. Easy light, healthy noodles topped with irresistible caramelised tofu, fresh vegetables and herbs, then drizzled lightly with a zingy sauce. Asian Stir Fry Noodles are loaded with vegetables and crispy tofu and cooked in a soy, garlic, ginger sauce. We're taking a detour away from our regularly scheduled veggie noodle recipes to share these stir fry.

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