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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you only need 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry Smoothie:
- Prepare 1 cup Strawberries, frozen
- You need 4 tbsp Sweetener of your choice (stevia, agave, honey)
- Use 1 small Lemon, juiced
- Use 1/3 cup Yogurt, non-fat plain Greek
- You need 1/4 cup Milk of your choice (organic, 1%, almond)
- You need 1 pinch Nutmeg
- Provide 1 pinch Cinnamon
- Get 1 pinch Cayenne pepper
- Get 1 pinch Ginger
Steps to make Strawberry Smoothie:
- Blend n' Enjoy! 🍓🍹
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