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Before you jump to Mix vegetable pickle recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mix vegetable pickle recipe. To cook mix vegetable pickle you only need 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Mix vegetable pickle:
- Get 5 carrots
- Provide 5 radishes
- You need 3 cauliflower
- You need 6 small size turnip
- Use 2 cup garlic cloves
- Prepare 2 cup ginger
- Use 1 cup green chillies
- You need 4 tablespoon fennel seeds
- Provide 4 tablespoon yellow musterd seeds
- Take 4 tablespoon black musterd seeds
- Get 3 tablespoon fenugreek seeds
- Prepare 5 dry red chillies
- Take 2 teaspoon turmeric powder
- Prepare 2 teaspoon red chilli powder
- Prepare 1 teaspoon onion seeds
- Use Sea salt & black salt according ro taste
- Get 4 cup mustard oil
- Provide 1/2 teaspoon asefoitida
- Take 1 cup white vinegar
Steps to make Mix vegetable pickle:
- Chopped all the veggies as your desire shapes. Wash & blach it for 5 minutes in salted water.
- Then drain the excess water & spread all the veggies in a cotton cloth. Dried it up for 2 hpurs in a heat of the sun.
- Now coarsly grind the onion seeds, fennel seeds, fenugreek seeds, & dry red chillies.
- On the other hand coarsly blend the yellow & bleck mustard with white vinegar.
- Now heat the oil in a low flame then add coarsly grind powder,coarsly blend musterd, turmeric powder, red chilli powder, sea salt, black salt & asefoetida. Saute well.
- Then add all the chopped vegetables along with the garlic cloves, chopped ginger & slitedd green chillies. Mix it up well for 5 minutes & add white vinegar. Switch of the flame.
- Let it cool completely & then transfer in to a clean, moisture free glass container.
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