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Before you jump to Mixed vegetables pickle with mango flavor recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be good for your skin because it is a superb source of vitamin E. Although you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to mixed vegetables pickle with mango flavor recipe. You can have mixed vegetables pickle with mango flavor using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Mixed vegetables pickle with mango flavor:
- Prepare 2 Raw mango cut into square or length vise
- Prepare 1 cup Cauliflower, carrots and turnip cut into length vise or square. All veggies as ur wish or 1/4 cup each
- You need Salt and chilli as per ur taste
- Get 1/4 cup Oil
- Provide 2 tsp Eastern pickle powder
- Get 1/8 tsp Asofetida (heeng)
- Get 1/4 tsp Fenugreek powder
- Prepare 1/4 tsp Fennel seed powder
- Use 1/2 tsp Turmeric powder
- Use 1/2 tsp sugar
Steps to make Mixed vegetables pickle with mango flavor:
- Mix all the ingredients except the oil
- Veggies should be little boil or put into boiled water for 5 mins and strain the water
- Heat oil for a minute not smoky cool and add in the mixed pickle
- Enjoy this Pickled after two days with poori bhaji
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