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Before you jump to White penne pasta recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be challenging when it is snack time. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Foods made from whole grains are excellent for a fast snack. A slice of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run may be much healthier with whole grain chips and crackers. Deciding on whole grain food items is always far better than eating the highly processed grains we commonly come across in our grocery stores.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to white penne pasta recipe. To make white penne pasta you need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook White penne pasta:
- Prepare 50 grams butter
- You need 1 and half cup milk
- Use 2 tablespoons all purpose maida
- Get 1 teaspoon chilli flakes
- Prepare 1 tablespoon black pepper powder
- You need 1 cup penne pasta
- Prepare 1/2 green bell pepper roughly chopped
- You need 1/2 red bell pepper roughly chopped
- Get 1/2 yellow bell pepper roughly chopped
- Use 1/2 cup boiled corns
- Provide to taste Salt according
- Prepare as required Refined oil to cook
- Provide 4-5 cloves garlic finely chopped
- Get 1/2 broccoli boiled and finely chopped
- Use 2 olives chopped like a ring
- Take 1/2 carrot finely chopped
Instructions to make White penne pasta:
- First, we are going to boil the penne pasta for that take a pan 3 cups of water and one teaspoon of salt once get boiled and one teaspoon of salt then add a cup of penne pasta it will take roughly 7 minutes to boil and cook properly check whether the pasta get boiled or not
- Next, take a pan and 2 tablespoons of refined oil one by one Fry the veggies first star with the chopped garlic saute for a minute then add the bell peppers broccoli corns and carrots add salt and fry it well
- Next, we are going to make the white sauce for that take a pan take one tablespoon of oil then add 50 grams of butter after that add 2 tbsp of maida saute the maida well then for 1 and a half cup of milk and stir it gradually until it becomes thick consistency then add chilli flakes and black pepper powder and salt to requirement after that and the fried veggies cook it for few seconds then add the boiled pasta. Cover the lead and cook it on a low flame for about 5 minutes
- Garnish it with some olive rings and your white sauce pasta is ready to serve
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