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Before you jump to Penne Meal Fast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out lots of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to penne meal fast recipe. To make penne meal fast you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Penne Meal Fast:
- Prepare 1 quart spaghetti sauce I used Mids brand meat sauce
- Take 22 ounces frozen beef meatballs defrosted
- Get 1 pound penne pasta
- You need 2 quart water
- Take 1 teaspoons salt
- Take 1/2 pound sharp cheddar cheese
Instructions to make Penne Meal Fast:
- Boil the pasta in the water, as instructed with the salt. Cut the meatballs up into quarters.
- Heat a pan and fry the cut up meatballs. This is to get color and more texture. After sauteing for 12 minutes add the cheese and sauce. Bring to a simmer.
- Transfer the penne pasta to the sauce. Stir well.
- Serve a quick meal in about 30 minutes or less. I hope you enjoy!!
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