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Before you jump to Bicol Express recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Ingesting healthy foods tends to make all the difference in how we feel. If we eat more healthy snacks and less of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nevertheless, in terms of eating between goodies. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to bicol express recipe. To make bicol express you need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Bicol Express:
- Get 1 kilograms pork
- Take 15 pcs. large roasted eggplant
- Use bagoong alamang/shrimp paste according to your taste
- Get 2 whole pure coconut cream
- Take 10 pcs. finger chili
- Prepare 5 pcs. chili labuyo
- Take ginger
- You need 1 head onion
- Provide 1 head garlic
- Get to taste pepper
- Take cooking oil
Instructions to make Bicol Express:
- Warm up the oil in a pan and sauté the pork until it changes color, and remove from pan and set aside. In the same Pan Saute bagoong until it changes color and also remove from the Pan and set aside. Then stir-fry the ginger, then the onion, garlic and peppers. Sauté well. Put the cooked pork and stir into the ingredient. Sauté well. Pour the pure coconut milk and boil. Mix the cooked bagoong, and stir well.
- Then add the roast eggplant, and mix. Taste if the flavor blend, seasoned bagoong again if necessary. and seasoned pepper. Continue cooking until the oil from pure coconut milk. then serve.
There's a belief that this dish was adapted from a Bicolano dish called "Gulay na may Lada", meaning 'vegetable with chili'. Pork Bicol Express has the entire characteristic that I enjoy in a pork dish. It is tender, creamy, and tasty. In addition, it has that good amount of heat that can awaken my taste buds. This recipe that I am sharing today will give you a delicious and spicy Bicol Express that is worthy for that extra cup or so of rice that you will be having.
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