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Before you jump to Pickle (Veg Pickle) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to pickle (veg pickle) recipe. You can cook pickle (veg pickle) using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Pickle (Veg Pickle):
- Prepare Carrots
- Use Cabbage
- Get Cauliflower
- Take Broccoli
- Prepare Pickle masala
- Take 2 X Table Spoon Mastard seeds
- Get 1,5 Cup Viniger
- You need Oil
- Provide 10 X Curry leaf
- Use 3 X whole chillies
Instructions to make Pickle (Veg Pickle):
- Lets get straight to it. Chop your Carrot or grate them and Cabbage. refer to pictures for idea of size and shape of the carrots. Broccoli and cauliflower i recommend just breaking them apart trim the stems a little.
- Put your stove on low. Put some oil in the pot add your 2 table spoons of mastard seeds throw in your chopped curry leaves, put 3 whole chillies then add 2 table spoon pickle masala ensure stove is on low we dont want the Masala to burn then throw in all your chopped veggies. Gently stir them we want the veggies to be still crunchy keep the heat on low.
- After 1 min add your 1,5 cups of viniger. 2 table spoon of crushed garlic salt to taste and let it simmer for 5 min. Keep stirring you are welcome to add more pickle masala you can also put chilli powder if you like it hotter. Some may prefer adding a teaspoon of suger to the mix.
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