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Kiwi Melon Mandarin Green Smoothie
Kiwi Melon Mandarin Green Smoothie

Before you jump to Kiwi Melon Mandarin Green Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making some small changes can positively impact day-to-day eating habits.

You can see results without having to remove foods from your diet or make substantial changes at once. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to kiwi melon mandarin green smoothie recipe. You can have kiwi melon mandarin green smoothie using 11 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Kiwi Melon Mandarin Green Smoothie:
  1. Provide 1 cup skim milk
  2. You need 1 large handful of fresh baby spinach
  3. Get 1/2 water
  4. Use 1/2 banana (preferably frozen)
  5. Use 1 cup fresh honeydew melon,cubed
  6. Use 1 kiwi fruit,peeled
  7. Provide 1 mandarin orange fruit cup, juice and all or 1/2 mandarin oranges in juice
  8. Take 1/2 cup vanilla greek yogurt
  9. You need 1 tbsp ground flax seed
  10. Use 1 stevia packet or artificial sweetener of choice
  11. Use 5 -6 ice cubes
Instructions to make Kiwi Melon Mandarin Green Smoothie:
  1. Blend spinach with skim and water for at least 30 seconds. All all remaining ingredients and blend another 30-45 seconds.

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