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Before you jump to Bicol Express recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
We are all aware that eating healthy snacks can help us truly feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of junk foods. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. You can spend hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people take for granted. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it really is a good source of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Yogurt unites perfectly with nuts along with seeds. This minimizes your sugar intake without reducing the taste of your snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to bicol express recipe. You can have bicol express using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Bicol Express:
- Use 2 lbs pork belly, cut into strips
- You need 3 cups coconut milk
- Use 1 medium onion, minced
- Use 6 cloves garlic, minced
- Use 3 tbsp ginger, minced
- Prepare 1/2 cup shrimp paste (bagoong)
- Prepare 6 thai chili peppers or serrano pepper
- You need 2 tbsp cooking oil
- Get to taste Salt & pepper
Steps to make Bicol Express:
- Take a wide pot or wok and heat cooking oil
- Saute garlic, onion, & ginger
- Add pork and continue cooking for 5-7 minutes or until the color becomes light brown
- Add shrimp paste (bagoong) and Thai chili or serrano pepper and stir
- Pour coconut milk and bring to boil. Simmer for 40 minutes or until the pork is tender
- Season with salt & pepper to taste
- Serve hot and enjoy!
There's a belief that this dish was adapted from a Bicolano dish called "Gulay na may Lada", meaning 'vegetable with chili'. Pork Bicol Express has the entire characteristic that I enjoy in a pork dish. It is tender, creamy, and tasty. In addition, it has that good amount of heat that can awaken my taste buds. This recipe that I am sharing today will give you a delicious and spicy Bicol Express that is worthy for that extra cup or so of rice that you will be having.
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