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Before you jump to Protein Filled Chocolate Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making some minor changes can positively affect everyday eating habits.
You can obtain results without eliminating foods from your diet or make considerable changes immediately. It’s not a bad idea if you desire to make considerable changes, but the most vital thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to protein filled chocolate cookies recipe. To cook protein filled chocolate cookies you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Protein Filled Chocolate Cookies:
- Take 1 1/2 cup Chocolate whey protein powder
- Prepare 1 1/2 cup Coconut Flour
- Use 2 tbsp Chia Seeds
- Take 2 tbsp Stevia or other sweetener
- Get 2 each large eggs
- Prepare 2 tbsp Honey
- Prepare 1 1/3 cup 2% milk
- Use 1 1/2 cup peanut butter
- Use 1 1/2 cup Trail mix or nuts dried fruit, coconut, your choice!
Steps to make Protein Filled Chocolate Cookies:
- Add all dry ingredients together and mix well
- Next add eggs, honey, milk, and peanut butter (or other nut butter if preferred). Mix well.
- Finally, stir in the trail mix or nuts, dried fruit, etc. I used trail mix with dates, chocolate pieces, peanuts and cashews.
- Spoon approximately 3 tablespoons onto a baking sheet and bake on 325°F for about 8 mins or until bottoms begin to brown.
- Approximately 13 grams of protein per cookie!
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