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Penne pasta
Penne pasta

Before you jump to Penne pasta recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Ingesting healthy foods can make all the difference in how we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snacks can be a difficult task because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?

Yogurt can be a snack many people ignore. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to penne pasta recipe. To make penne pasta you need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Penne pasta:
  1. Prepare 1 pkt wheat pasta
  2. You need 5-6 chopped tomatoes
  3. Use 1 grated carrot
  4. Provide 1 chopped onion
  5. You need 1 chopped capsicum
  6. Get to taste Salt
  7. Get to taste Pepper
  8. Provide to taste Chilli sauce
  9. Take to taste Tomato ketchup
  10. Use as needed Oil
  11. You need as needed Grated cheese
Instructions to make Penne pasta:
  1. Boil pasta in a pan
  2. Take another pan put oil chopped onion, tomatoes and carrot and let it cook
  3. Strain the boiled pasta
  4. In the frying pan add chopped capsicum, chilli sauce, tomato ketchup and mix well and cover it for 4-5 minutes.
  5. Add boiled and strained pasta and mix well
  6. Garnish with grated cheese

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