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Before you jump to White Radish’s Pratha (Mooli ka Pratha) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.
One way to deal with this to begin seeing some results is to realize that you do not need to change everything instantly or that you have to completely get rid of certain foods from your diet. Even more important than wholly modifying your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to white radish’s pratha (mooli ka pratha) recipe. You can have white radish’s pratha (mooli ka pratha) using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook White Radish’s Pratha (Mooli ka Pratha):
- Take 🌻For Stuffing:
- Take 3 Mooli (white Radish)
- Get to Taste Salt
- Prepare 1/2 tsp Red chilli powder or to taste
- Use 1/2 tsp Corainder powder
- Take 2 Green chillies, chopped finely
- Take 2 tbsp Corainder leaves
- Use 🌻For Dough:
- Get 2 cups Wheat flour or white flour
- Provide to taste Salt
- Use As needed Water
- Provide Oil or ghee for frying mooli paranthas
Steps to make White Radish’s Pratha (Mooli ka Pratha):
- Sieve the wheat flour and salt. Add water and knead to stiff dough. Cover and keep aside. Peel and grate the radish. Squeeze and drain all the water. Heat the pan and fry the radish till all water well dry. Add salt, red chilli powder, green chillies, corainder leaves and mix well. Allow it to cool.
- Take some dough and make a 2 round ball shape roll into small puri, put 2tsp of stuffing and cover other puri and seal all the sides. Roll again into a round parantha. Heat a tawa (griddle) and fry the mooli ka paratha both sides to crispy and brown use oil or ghee. Put some oil or ghee over the paratha. Serve the mooli paratha hot with raita or Curry. ❤️
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