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Before you jump to Heidi's Quesadillas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to heidi's quesadillas recipe. To make heidi's quesadillas you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Heidi's Quesadillas:
- Use 1 brown onion, diced
- Get 1/2 green capsicum, diced
- Take 1/2 bbq chicken, shredded
- Take 1/2 block cream cheese
- Use 4 tbsp sour cream
- Use 1 jar tomato salsa
- Prepare 1/2 bunch coriander, chopped
- Take 1 grated cheese as needed
- Use 1 packages tortillas, i used sundried tomato basil
Instructions to make Heidi's Quesadillas:
- Drizzle some olive oil in a frying pan and cook onion and capsicum until softened
- Add the creamed cheese and melt down and then add chicken, sour cream, salsa and coriander until warmed through
- Place a tortilla on a plate and top half with chicken mixture, topping with a small handful of cheese
- Fold tortilla over and place in sandwich press (don't push down the lid too hard or the mixture will spill out). Once it's slightly crispy and browned, lift off and slice into thirds
- Repeat until you have as much as needed. Serve and enjoy. I serve this with Mexican rice and a side of marinated chilli mix found in the deli at Coles
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