Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best My Chicken Penne Pasta recipe here. We also have wide variety of recipes to try.
Before you jump to My Chicken Penne Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, just making a few small changes can positively affect day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin because it is a superb source of vitamin E. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my chicken penne pasta recipe. You can have my chicken penne pasta using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare My Chicken Penne Pasta:
- You need 1 cup uncooked penne pasta
- Use 1 can chicken breasts (save juices)
- Prepare 1 can sweet peas (save juices)
- Use 1/3 cup chopped red onion
- Get 1 cup chopped spinach
- Provide 2 tsp dried oregano
- You need 1 tbsp garlic powder
- Take 1 tsp red pepper flakes
- Take 2 tbsp butter
- Prepare salt
- Get ground black pepper
Instructions to make My Chicken Penne Pasta:
- In a pot of boiling water add pasta and salt. Boil for about 10-12 mins stirring half way through cooking. Once pasta is cooked, drain and set aside.
- In a large sauce pan over medium heat add butter. Once butter is thoroughly melted add juices saved from canned chicken breast and 1/4 cup juices from peas. Let it come to a simmer.
- Once it comes to a simmer add garlic powder, dried oregano, red pepper flakes. Stir.
- Add pasta and chicken. Stir for about 1 min and then add red onions, spinach and 1/2 cup of peas. Stir until juices are completely gone.
- Add salt & pepper to taste and serve!
If you find this My Chicken Penne Pasta recipe useful please share it to your close friends or family, thank you and good luck.
