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Before you jump to BBQ Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to bbq sauce recipe. To make bbq sauce you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make BBQ Sauce:
- Provide 1 cup ketchup
- You need 1/2 cup minced onion
- You need 1/3 cup water
- You need 1/4 cup butter
- Take 1 tblsn mustard
- You need 1/2 tsp salt
- Provide 1/2 tsp black pepper
- Use 1/2 tsp red pepper
- You need 1 tblsn Worcester sauce
- You need 1 tblsn maple syrup, honey or 1 Stevia leaf
Instructions to make BBQ Sauce:
- Mix all ingredients in 1 qt pot and heat over medium heat to boiling.
- Makes about 2 cups
- Can add 1/2 cup crushed pineapple when mixing.
We have answers to all of your BBQ sauce FAQs, including how to thicken BBQ sauce and how long BBQ sauce lasts. Stubblefield, creator of Stubb's Bar-B-Q Sauce, Spice Rubs and Marinades. Add the soy sauce and ketchup and season with salt and pepper. Bring to the boil and simmer for a few minutes to combine the flavours. The only reason I go to bed at night is so I can get up and drink coffee in the morning.
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