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Before you jump to Bacon and Spinach Penne Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to bacon and spinach penne pasta recipe. To make bacon and spinach penne pasta you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Bacon and Spinach Penne Pasta:
- Get 2 servings Pasta (penne)
- Prepare 4 strips Bacon
- Provide 4 bunches Spinach
- You need 70 ml Pasta cooking water
- Take 2 tbsp Olive oil
- Prepare 1 Salt and pepper
- Prepare 1 clove Garlic
- Take 2 Eggs (optional)
Steps to make Bacon and Spinach Penne Pasta:
- Cut the bacon into 3cm pieces, and the spinach into 4cm pieces.
- Boil the penne.
- While the pasta is cooking, sauté the garlic and bacon in olive oil.
- Once the bacon begins to cook, add the spinach. Season with salt and pepper (slightly saltier than what you're used to should be fine).
- Once the spinach has wilted, mix in the pasta and reserved pasta water. Lightly simmer together. Adjust the flavor with salt and pepper to taste and serve.
- The dish tastes even better if you top it with a poached egg, or a fresh egg yolk.
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