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Before you jump to Stir fry Chayote and Carrot recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Healthy eating encourages a feeling of wellness. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are a few healthy snacks that can be used when you need a quick pick me up.
Yogurt is a snack many individuals neglect. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You can’t beat yogurt whenever it comes to a nutritious snack though. It contains a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to make it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to stir fry chayote and carrot recipe. To make stir fry chayote and carrot you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Stir fry Chayote and Carrot:
- You need 1 pc chayote
- Take 1 carrot
- Use Slices garlic, ginger, shallot
- You need Half bowl minced pork
- Use Chicken powder
- Use Black pepper
Instructions to make Stir fry Chayote and Carrot:
- Wash and peel the skin of chayote and carrot. Then slice them into strips
- Marinate mince pork with soy sauce and flour for 30 mins
- Heat wok stir fry ginger shallots and garlic then add pork cooked until meat changes color. Then drop in vege, add a little water and chicken powder. Mix it and cover until done
Pour the mixed egg all over while stirring with the other hand. In this recipe, the chayote is peeled and shredded. Dried shrimps are used to add flavour and shredded carrot is added to give colour and sweetness. Like the carrot, the chayote is hard when raw, but it becomes tender quickly when it is stir fried. Heat oil in a skillet over medium heat.
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