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Before you jump to EASY & HEALTHY OATMEAL recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Healthy eating encourages a feeling of health and wellbeing. We tend to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of processed foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.
If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run can easily be much healthier with whole grain chips and crackers. Whole grains are always better than highly processed grains included in white bread.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to easy & healthy oatmeal recipe. To make easy & healthy oatmeal you only need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make EASY & HEALTHY OATMEAL:
- Provide 1/2 cup quick oats
- Get 1 cup unsweetened almond milk
- Prepare to taste Stevia
- Use to taste Cinnamon
- Provide Pinch salt
- Get Toppings
- Provide 1/2 cup fruits of choice
- Provide 1 TBSP natural peanut butter or nuts of choice
- Provide Splash almond milk
- You need Garnish with ground flax seeds
Steps to make EASY & HEALTHY OATMEAL:
- Add milk, oatmeal, stevia, salt and cinnamon to a pot and cook on low heat until oatmeal thickens.
- Top with toppings of choice. I used blueberries, peanut butter and a splash of almond milk. Garnished with some ground flax seeds for additional texture.
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