Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Wiener Sauerkraut Soup (Keto/Low Carb) recipe here. We also have wide variety of recipes to try.
Before you jump to Wiener Sauerkraut Soup (Keto/Low Carb) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some small changes can positively affect everyday eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to wiener sauerkraut soup (keto/low carb) recipe. To make wiener sauerkraut soup (keto/low carb) you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Wiener Sauerkraut Soup (Keto/Low Carb):
- Take 10 Hot Dogs (Gluten-Free found to have lowest carbs)
- Provide 2 tbs Avacado Oil
- Prepare 1 lb sauerkraut (both solid and liquid)
- Prepare 3 cups Chicken Broth
- Prepare 1/2 cup water
- Get 2 bay leaves
- Take 1 stevia sweetener packet
- Get 2 tbs Dijon Mustard
- Take 1 shallot or small onion
- Prepare 2 strips Bacon
- Provide 1/8 tsp black pepper
- You need 1/8 tsp salt
- Provide 1 tsp chives
Steps to make Wiener Sauerkraut Soup (Keto/Low Carb):
- Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon.
- Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard
- Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup.
- Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins.
- Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish.
If you find this Wiener Sauerkraut Soup (Keto/Low Carb) recipe valuable please share it to your close friends or family, thank you and good luck.
