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Before you jump to Mirliton (Chayote) and Sausage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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You can see results without having to remove foods from your diet or make substantial changes immediately. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mirliton (chayote) and sausage recipe. To make mirliton (chayote) and sausage you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Mirliton (Chayote) and Sausage:
- You need 3 Mirliton (Chayote)
- Take 3 cups rice cooked
- Provide 2 lb sausage
- You need 2 sticks Butter
- You need 1 large onion
- Provide 2 cans Stewed tomatoes
- Provide Paprika
- Use Dried parsley
- Prepare Creole seasoning
Steps to make Mirliton (Chayote) and Sausage:
- Cut mirliton in half and remove seeds, boil for 30 minutes. Cook 3 cups rice as usual.
- Slice and brown sausage in a large Texas sized skillet. Remove sausage toss in 2 sticks butter.
- Slice onions long and toss in hot butter. Peel mirliton and cut into bite sized cubes, add to skillet. Saute for about 10 minutes until onions and mirliton are soft.
- Knife through the cans if Stewed tomatoes to make them a bit smaller. Add Stewed tomatoes, cooked rice and sausage to skillet, add seasonings to taste, mix, cover and simmer for about 8 minutes.
Remove from the heat, drain, and set aside to cool completely. Dice chayote squash leaving skin and soft seeds intact. Finely chop parsley, sage, rosemary and thyme. Take the mirlitons and cut in half lengthwise. Take a teaspoon and scoop out the seed and sac that surrounds it.
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