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Before you jump to Apple Pie Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase many food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to apple pie baked oatmeal recipe. You can cook apple pie baked oatmeal using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Apple Pie Baked Oatmeal:
- You need 2 cup chopped apples
- Use 1 cup unsweetened applesauce
- Prepare 1 cup almond milk
- Provide 2 cup oats
- Prepare 2 tbsp cinnamon
- Take 2 tbsp pure maple syrup
- Get 1/4 cup stevia in the raw
Steps to make Apple Pie Baked Oatmeal:
- preheat oven to 350°
- cook for 20minutes or until set
In a medium size bowl, combine dry ingredients: apples, oatmeal, baking powder, spices and salt. In another small bowl, combine wet ingredients: milk, eggs, maple syrup, oil and vanilla extract. This subtly sweet combination of Culinary Tours salted caramel maple syrup and apples will be your new favorite apple oatmeal recipe. If oatmeal begins to over brown, cover with aluminum foil. A spiced, sugared and delicious apple filling is spooned into a frozen crust, topped with aluminum foil and baked.
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