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Before you jump to Tomato penne pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.
You can get results without needing to remove foods from your diet or make substantial changes at once. Even more crucial than wholly changing your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tomato penne pasta recipe. You can have tomato penne pasta using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Tomato penne pasta:
- Prepare 1 cup boiled penne pasta
- Provide 1 chopped onion
- You need 2 chopped tomatoes
- You need 2-3 tsp tomato sauce
- Take to taste Salt
- Provide Black pepper
- Provide Fresh chopped coriander
- You need 1 spoon Oil
- Get 4-5 garlic cloves
- You need Half cup of water
Steps to make Tomato penne pasta:
- Firstly heat oil into a pan.
- Further saute garlic and onion.
- Further add all dry ingredients in to pan and roast well
- Now add tomatoes and tomato sauce and mix well.
- Add half cup of water and keep one boil and add boiled pasta mix well.
- Finally garnishing with fresh coriander and pour into a lunch box.
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