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Before you jump to Alkaline - Vegetable Quinoa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to alkaline - vegetable quinoa recipe. To cook alkaline - vegetable quinoa you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Alkaline - Vegetable Quinoa:
- Provide 1/2 cup Quinoa
- Get 1 Chopped zucchini and 1yellow squash
- Provide 1 Chopped Chayote squash
- Use 4 Chopped assorted peppers and 1/2 bell pepper
- Use 1/2 cup Red, yellow and green onions
- You need 2 tablespoons Grape seed oil
- Use Sea salt and cayenne pepper
Steps to make Alkaline - Vegetable Quinoa:
- Add quinoa to boiling spring water and let cook for 15 min or until desired consistency.
- Sauté chopped veggies in grape seed oil
- Add cooked quinoa, let simmer and stir occasionally. Enjoy!
The flavor can change with every. Green vegetables contain high levels Chlorophyll which is extremely alkaline. So if food is green then it's likely alkaline. Vegetables of all forms tend to have lower sugar levels and higher levels of min-. Quinoa Raw Organic Almonds Quinoa a rare Alkaline Grain - but only just!
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