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Before you jump to Chicken Tinola recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Enjoying healthy foods tends to make all the difference in the way we feel. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it is snack time. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Healthy foods made from whole grains are fantastic for a fast snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken tinola recipe. To make chicken tinola you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken Tinola:
- You need 1 whole chicken cut into serving pieces
- Get 36 oz chicken broth or rice eashing
- You need 2 chayote cut into wedges
- Take 2 cup spinach
- Take 5 cloves garlic minced
- Take 1 medium onion chopped
- Provide 1 thumb ginger, cut into strips
- Use 2 tbsp fish sauce
Steps to make Chicken Tinola:
- Take a pot and sauté garlic, onion and ginger
- Add chicken and cook until color turns brown on both sides
- Add fish sauce and mix for 2 minutes
- Pour chicken broth or rice washing and bring to boil then simmer for 30 minutes
- Add chayote and simmer for 5 minutes
- Add spinach and salt and pepper for taste as necessary
- Serve hot by itself or with white steamed rice. Enjoy!
Chicken tinola, or tinolang manok in Tagalog, is translated to chicken stew or soup. While it's fairly different from chicken adobo, chicken tinola is also a popular comfort food. The Chicken Tinola is a favorite and staple amongst the Filipinos, any time, any day. This is one dish you want to try out, should you find yourself in or around the Philippines. Tinolang Manok is the ultimate comfort food!
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