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Before you jump to Lodeh (mix vegetable with coconut milk) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, just making a couple of minor changes can positively impact day-to-day eating habits.
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Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to lodeh (mix vegetable with coconut milk) recipe. You can have lodeh (mix vegetable with coconut milk) using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Lodeh (mix vegetable with coconut milk):
- You need string bean
- Prepare egg plant
- Take cabbage
- Take corn
- Prepare chayote squash
- Use 500 ml coconut milk
- Get leaf salam
- Take 1 finger galangal
- Prepare 4 onion
- Prepare 2 garlic
- You need chilli papper
- Prepare salt
- Prepare sugar
Instructions to make Lodeh (mix vegetable with coconut milk):
- Cut egg plant, chayote squash in dice. Cut corn in three. Cut string bean and also cabbage (cut in four)
- Slice onion and garlic in thiny layer. Cut cilli paper (about 1inc)
- Boil 700ml water. Put onion, galangal, salam leaf and garlic, corn until water boiled.
- Put squash, egg plant. Wait about 3 minutes, put the cabbage and string bean.
- Add salt (about 1 spoon), sugar (2 spoon) and coconut milk
- Keep stir up until boil, and add chilli paper before end cooking process.
Cover and simmer until vegetables are soft. Add in salt & sugar to taste. Continue stirring until mixture comes to a boil. Serve immediately with plain rice or nasi impit (pressed rice) There are many types of Indonesian vegetables dish. And some are using coconut milk and spicy.
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