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The ingredients needed to cook Caldo de Res (Soup of Beef):
- Get 2 lb Beef Shank (Cut into 1/2" pcs)
- Provide 2 lb Beef stew meat (Cut into 1/2"pcs)
- Use 2 Tbsp EVOO
- You need 2 Tbsp salt
- Get 2 tsp black pepper
- Prepare 2 med onion chopped
- Provide 3 cans (14 oz) Beef broth
- Prepare 4 cups water (approx)
- Get 3 med to lrg Carrots (chopped)
- Take 1/4 cup Cilantro
- Use 2 lrg Potato (chopped)
- Prepare 2 ears corn (cut in half) more if u like corn
- Provide 2 chayote (quartered)
- You need 1 med head of Cabbage (cored cut into wedges)
- Take 2 Serrano Peppers (sliced)
- Use 1 bunch Celery (chopped)
- Prepare 1 Zucchini (chopped)
- You need 1 Tbsp cumin
- You need 1 Tbsp oregano
- Get 4-5 cloves garlic (peeled and chopped)
- Prepare All vegetables should be peeled
Steps to make Caldo de Res (Soup of Beef):
- Cut the meat from the beef bones into about 1/2 inch pieces, leaving some on the bones. Heat a heavy soup pot over medium-high heat until very hot. Add the oil, tilting the pan to coat the bottom. Add the meat and bones, and season with salt and pepper. Cook and stir until thoroughly browned.
- Add 1 onion and garlic and cook until lightly browned. Stir in the jalapeños and broth. The liquid should cover the bones by 1/2 inch. If not, add enough water to compensate. Reduce heat to low, and simmer for 1 hour with the lid on loosely. If meat is not tender, continue cooking for another 10 minutes or so.
- Pour in the rest of the water, and return to a simmer. Add the carrot and 1/4 cup cilantro, and cook for 10 minutes, then stir in the rest of vegetables. Simmer until vegetables are tender. At this time taste and adjust flavor if needed. Once tender Push the cabbage wedges into the soup, and cook for about 10 more minutes.
The way the broth is prepared and the vegetables that are used varies from region to region in Mexico, but the cut of meat that is typically used is bone-in beef shank. Skim the fat from the top of stock. Add remaining beef stock to soup pot. Ladle soup into serving bowls and garnish with serrano salsa, lemon (or lime) and fresh cilantro if desired. Caldo de Res aka Mexican Beef Soup - this stick-to-your-ribs healthy soup features chunks of beef, zucchini, squash, cabbage, corn, & carrots and is the perfect one pot comfort meal.
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