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Before you jump to Thai basil chicken recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Ingesting healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross after we increase our intake of nutritious foods and lower our consumption of junk foods. Eating more vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nonetheless, with regards to eating between meals. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
If you might be looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Deciding on whole grain food items is always far better than eating the processed grains we commonly come across in our grocery stores.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to thai basil chicken recipe. To cook thai basil chicken you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Thai basil chicken:
- Take 1 lb chicken breast, chopped
- Provide 1 cup basil
- You need 3 cloves garlic, minced
- Take 1/3 cup chicken broth
- Provide 1 tbsp oyster sauce
- Get 1 tbsp soy sauce
- Provide 2 tsp fish sauce
- Take 1 tsp white sugar
- Get 1 tsp brown sugar
- Get 1/2 tsp chili pepper flakes
- Take 2 tbsp vegetable oil
- Take 2 cups cooked rice
- You need 2 eggs
Steps to make Thai basil chicken:
- Chop chicken into smaller than bite sized pieces. Mix in a bowl with a bit of soy sauce, rice wine vinegar and cornstarch. Leave for 15-20 min in the fridge.
- Stack 4-5 leaves of basil on top of each other, roll and slice into shreds.
- Whisk chicken broth, oyster sauce, fish sauce, soy sauce and sugar in a small bowl until well blended.
- Heat large skillet over high heat. Drizzle in oil. Add chicken and stir fry. Stir in garlic and red pepper flakes. Add the sauce to the meat until it browns.
- Stir in basil and cook until basil is wilted.
- Fry the eggs for 2 min so that the yolk is still runny. Serve with rice and egg on top.
Papaya Salad With Thai Basil: Thinly sliced green papaya tossed in a dressing of lime juice, oil, sugar, fish sauce, and chilies. Topped with sliced Thai basil and roasted peanuts. Crispy Basil Fried Rice: Fried rice prepared in a wok with chicken, jasmine rice, Thai basil, garlic, red pepper, onion, and seasonings. Thai Basil Chicken is arguably the gold standard of Thai Chicken stir fries! An incredibly fast and easy Thai recipe that truly tastes just as good as you'll get at your favourite restaurant, served over jasmine rice.
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