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Spicy Thai Mango Salad
Spicy Thai Mango Salad

Before you jump to Spicy Thai Mango Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you want to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to spicy thai mango salad recipe. You can cook spicy thai mango salad using 10 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Spicy Thai Mango Salad:
  1. You need 2 green mangoes, peeled and julienned
  2. Prepare 1 clove garlic, peeled
  3. Take 2 tbsp roasted cashew
  4. Take 3 chilies padi, sliced thinly
  5. Use 4 shallots, sliced thinly
  6. Prepare 40 gr gula melaka, melted with 3tbsp hot water
  7. You need 2.5 tbsp fish sauce
  8. Use 1 thai lime
  9. Use 1 big tomatoes/cherry tomatoes
  10. Get Handful corriander
Steps to make Spicy Thai Mango Salad:
  1. Julienne mango using a knife, zigzag peeler or a mandoline slicer
  2. Pound the ingredients and serve. Add garlic, peanuts, dried shrimps (if use), chilli padi, shallots, gula melaka and fish sauce to mortar. Squeeze lime juice and add in the lime rind. Pound with pestle to gently crush the ingredients to release all the flavours, about a minute. Add cherry tomatoes and mango. Pound gently until tomatoes are softly crushed, moist but still in tact. Toss to coat evenly. Remove lime rind. Transfer to a serving plate and garnish with coriander.

Peel mangoes, then cut away chunks of fruit from pits then, cut into thin strips (julienne, or use grater) and place in a large bowl. Seed sweet pepper, cut into very thin strips and add to mangoes. Add carrot, half of green onions, and cilantro. It is packed with vibrant veggies such as cauliflower, Brussels sprouts, broccoli, radicchio, green cabbage and, kale, and topped with sunflower seeds, dried mango, crispy toasted quinoa and an exquisite Zesty Thai Sweet Chili Vinaigrette. It pairs perfectly with grilled chicken, tofu or shrimp!

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