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Vegetables with Herbs de Provence
Vegetables with Herbs de Provence

Before you jump to Vegetables with Herbs de Provence recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Healthy and balanced eating encourages a feeling of health and wellbeing. If we eat more healthy meals and less of the detrimental ones we typically feel much better. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

For anybody who is not sensitive to nuts, try having some almonds! Almonds are sometimes considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. These nuts possess lots of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you won’t feel like you should sleep a while. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds can even be a mood increaser!

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to vegetables with herbs de provence recipe. You can cook vegetables with herbs de provence using 16 ingredients and 18 steps. Here is how you do it.

The ingredients needed to prepare Vegetables with Herbs de Provence:
  1. Get 2 each medium sized eggplant (2 cups sliced)
  2. You need 1 each large onion (1 cup sliced)
  3. Use 1 each poblano pepper (1/2 cup sliced)
  4. You need 1 each red pepper (1/2 cup sliced)
  5. Provide 1/4 cup green pepper (1/2 sliced)
  6. Provide 1 each medium zucchini (1 cup sliced)
  7. Provide 1 each chayote squash (1 cup sliced)
  8. Prepare 3 each tomatoes
  9. Get 3 clove garlic
  10. Get 1/4 tsp savory
  11. Prepare 1/4 tsp fennel seeds
  12. Provide 1/4 tsp thyme
  13. Take 2 each bay leaves
  14. Take 1 tsp basil or 1/4 tsp dried basil
  15. Provide 1/8 cup extra virgin olive oil or more to taste
  16. Provide 1 each salt and pepper to taste
Steps to make Vegetables with Herbs de Provence:
  1. When buying eggplant, bigger isn't better. You want to look for smooth, firm small to medium sized. Throughout the recipe, add oil as needed to sauté to your taste.
  2. Prepare a 2.5 quart size bowl filled half way with water and 2 tbs of white vinegar.
  3. Peel and slice eggplant and place in water solution. Leave in approximately 10 minutes while slicing other vegetables.
  4. Slice onions and put in pan to sauté until translucent and begin to golden.
  5. Pour into dutch oven.
  6. Slice peppers and put into pan to sauté until fragrant and tender.
  7. Pour in dutch oven.
  8. Drain eggplants and layer in a colander sprinkling lightly with sea salt in between the layers.
  9. Cover with a plate and add weight to push out moister.(approximately 20 minutes)
  10. Meanwhile, slice squash, chop tomatoes and finely chop garlic.
  11. Once the eggplant has released the liquid, with a paper towel wipe away the salt and dab up any remaining moister.
  12. Add eggplants to pan to sauté with a Tbs of olive oil.
  13. Once golden, added to dutch oven.
  14. Add sliced squash (chayote and zucchini) to sauté.
  15. Once squash begin to tender and golden, add to dutch oven.
  16. Mix tomatoes with fresh basil.
  17. Add to dutch oven with garlic, herbs and stir. Add bay leaves.
  18. Cover and cook in oven for one hour. It will be fragrant in 30 minutes, and smells fantastic after an hour. If you prefer a softer, but even more flavorful dish, transfer to a container to allow flavors to marinate in refrigerator to serve next day.

Place a large skillet or sauté pan over medium high heat and add the oil. Once hot, add carrots, Herbes de Provence, fennel, salt and pepper and brown slightly for about five minutes. One of their most popular cooking ingredients – a mixture called "herbes de Provence" – is proof of that. This blend of dried herbs is a combination of thyme, marjoram, rosemary, oregano, savory and sometimes lavender, and represents the bounty and fragrance of the region. And it makes everything taste heavenly.

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