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Before you jump to Charaben Nameko Bento Lunchboxes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of minor changes can positively affect everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. While you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to charaben nameko bento lunchboxes recipe. You can have charaben nameko bento lunchboxes using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Charaben Nameko Bento Lunchboxes:
- Get 100 grams Plain cooked rice
- You need 1 packet Pink deco-furi (colored rice seasoning)
- Take 1 stick Imitation crab sticks
- Provide 1 Fish sausage
- Provide 1 Nori seaweed
Instructions to make Charaben Nameko Bento Lunchboxes:
- Mix the rice with the deco-furi, wrap with plastic wrap and shape into a heart. (Be careful not to clump it together too hard!)
- Remove the red portions from the imitation crab sticks and use it to make a heart.
- Make the eyes and mouth from nori. Use the white part of the crab sticks to complete the mouth.
- Thinly slice the fish sausage and make the arms. To easily shape the rounded ends of the arms, use a cookie cutter.
- Finally, attach everything to the rice ball and enjoy!
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