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Before you jump to Breakfast Quesadilla recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We all know that consuming healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Yogurt is a snack many people neglect. Occasionally people decide to eat yogurt over a balanced lunch which is not the greatest idea. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by most people. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to breakfast quesadilla recipe. To cook breakfast quesadilla you only need 6 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Breakfast Quesadilla:
- Take 4 burrito sized flour tortilla
- Take 7 egg
- Provide 5 green onions, white and green parts
- Prepare 1 packages Jimmy dean precooked turkey sausage crumbles
- Use 1 1/2 cup shredded cheddar cheese
- Use 1 salt and pepper to taste
Steps to make Breakfast Quesadilla:
- chop green onions
- in a bowl, crack and add the eggs
- add the green onion, salt and pepper
- whisk egg and onions until they are mixed well
- preheat a medium size pan to med-high heat
- scramble egg mixture until cook through about 3-5 min
- set cooked eggs aside
- turn electric griddle to 275
- place 2 flour tortilla shells on griddle side by side
- sprinkle 1/3 c cheese on each shell
- next evenly contribute turkey crumbles on both flour tortillas
- evenly spread cooked egg mixture on both shells as well
- top each shell with an additional 1/3 c cheese each
- place to other flour tortillas on top to form a (sandwich)
- lightly cover griddle with tin foil to assist with keep in heat and heating through insides of quesadilla
- cook til slightly browned on one side about 3-5 min
- then flip and repeat
- serve with sour cream and hot sauce
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